What this core om questionnaire measures
This core om questionnaire estimates self-reported CORE OM questionnaire well being mood symptom distress daily function risk harm concern frequency signals patterns across four domains. Twenty-two original frequency items group into well being, symptom distress, daily function, risk harm. Each item also maps to a fear-of-intimacy stack layer. A second results chart inspired by FOIS-style intimacy avoidance themes from Descutner and Thelen (1991), adapted to this topic. Your core om wellbeing frequency index averages these patterns into a 0 to 100 score where higher numbers mean more endorsed CORE OM questionnaire well being mood symptom distress daily function risk harm concern frequency signals on this screener, not a clinical diagnosis.
Well being
How often CORE OM well being frequency signals appear.
Symptom distress
How often CORE OM symptom distress frequency signals appear.
Daily function
How often CORE OM daily function frequency signals appear.
Risk harm
How often CORE OM risk harm frequency signals appear.
How it works
Answer 22 frequency items
Rate each frequency statement from Never to Very often. You click Next after each answer; there is no auto-advance.
Items map to domains and intimacy stack
Answers accumulate percentages for four primary domains plus four fear-of-intimacy stack layers.
View index, band, and charts
Results show Lower, Mixed, or Higher signal bands with domain bars and stack chart.
Take the core om questionnaire
Complete 22 items to receive your core om wellbeing frequency index, four domain bars, fear-of-intimacy stack chart, and band label.
What your result means
Your core om wellbeing frequency index is the normalized total across all 22 items on a 0 to 100 scale. Domain bars show which pattern drives your result most. The fear-of-intimacy stack chart shows parallel closeness-guarding layers.
| Band | Index range | Typical reading |
|---|---|---|
| Lower CORE OM Wellbeing Frequency | 0 to 35 | Fewer endorsed CORE OM questionnaire well being mood symptom distress daily function risk harm concern frequency signals patterns; situational stress can still raise scores briefly |
| Mixed CORE OM Wellbeing Frequency | 36 to 65 | Blend of occasional and recurring CORE OM questionnaire well being mood symptom distress daily function risk harm concern frequency signals signals worth tracking with a clinician if persistent |
| Higher CORE OM Wellbeing Frequency | 66 to 100 | Frequent CORE OM questionnaire well being mood symptom distress daily function risk harm concern frequency signals signals; schedule professional evaluation, not self-diagnosis |
What your report looks like
What this quiz can and cannot tell you
Can tell you
- How you report core om questionnaire patterns on this screener
- A core om wellbeing frequency index and four domain bars plus fear-of-intimacy stack
- Vocabulary for follow-up conversations or study review
- A baseline before retaking after life or coursework changes
Cannot tell you
- Diagnose any mental health or medical condition from self-report alone
- Replace medical monitoring, therapy, or workplace safety evaluation
- Predict crisis risk without a licensed clinician assessment
- Label you permanently from one online frequency screener
CORE OM wellbeing frequency index and sibling screeners
This core om questionnaire screener uses original frequency items across four domains: well being, symptom distress, daily function, risk harm. Results include a 0 to 100 index and fear-of-intimacy stack chart.
Browse the mental health & clinical hub for sibling quizzes with distinct question banks. Pair with our fear of intimacy quiz when results touch closeness themes.
| Test | Focus |
|---|---|
| Depression test | Depression screen rather than CORE OM function risk frequency items |
| Mental health clinical hub | Clinical hub rather than CORE OM well being symptom cues |
Core Om Questionnaire FAQ
What does this core om questionnaire measure?
22 frequency items map to four domains plus a fear-of-intimacy stack. You receive a core om wellbeing frequency index from 0 to 100. Not a diagnosis.
What is the fear-of-intimacy stack?
A second results chart with vulnerability pull-back, trust hesitation, self-disclosure limits, and closeness anxiety adapted to this topic.
How long does the quiz take?
About 5 minutes for 22 items with session autosave.
Who reviewed this content?
Dr. Elena Vasquez, PhD reviewed the test framing and result explanations. See our editorial policy for review standards.
Does CORE OM score diagnose a mental health disorder?
No. It describes self-report frequency patterns on these items only. Only a licensed clinician can evaluate clinical concerns after full assessment.
Can I retake the quiz?
Yes. Session data saves in your browser until you clear it or retake from results.
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