What this did measures
This did test estimates self-reported dissociation DID identity gap time lost depersonal feel memory hole frequency signals patterns across four domains. Twenty-two original frequency items group into identity gap, time lost, depersonal feel, memory hole. Each item also maps to a fear-of-intimacy stack layer. A second results chart inspired by FOIS-style intimacy avoidance themes from Descutner and Thelen (1991), adapted to this topic. Your dissociation symptom frequency index averages these patterns into a 0 to 100 score where higher numbers mean more endorsed dissociation DID identity gap time lost depersonal feel memory hole frequency signals on this screener, not a clinical diagnosis.
Identity gap
How often dissociation identity gap frequency signals appear.
Time lost
How often dissociation time lost frequency signals appear.
Depersonal feel
How often dissociation depersonal feel frequency signals appear.
Memory hole
How often dissociation memory hole frequency signals appear.
How it works
Answer 22 frequency items
Rate each frequency statement from Never to Very often. You click Next after each answer; there is no auto-advance.
Items map to domains and intimacy stack
Answers accumulate percentages for four primary domains plus four fear-of-intimacy stack layers.
View index, band, and charts
Results show Lower, Mixed, or Higher signal bands with domain bars and stack chart.
Take the did test
Complete 22 items to receive your dissociation symptom frequency index, four domain bars, fear-of-intimacy stack chart, and band label.
What your result means
Your dissociation symptom frequency index is the normalized total across all 22 items on a 0 to 100 scale. Domain bars show which pattern drives your result most. The fear-of-intimacy stack chart shows parallel closeness-guarding layers.
| Band | Index range | Typical reading |
|---|---|---|
| Lower Dissociation Symptom Frequency | 0 to 35 | Fewer endorsed dissociation DID identity gap time lost depersonal feel memory hole frequency signals patterns; situational stress can still raise scores briefly |
| Mixed Dissociation Symptom Frequency | 36 to 65 | Blend of occasional and recurring dissociation DID identity gap time lost depersonal feel memory hole frequency signals signals worth tracking with a clinician if persistent |
| Higher Dissociation Symptom Frequency | 66 to 100 | Frequent dissociation DID identity gap time lost depersonal feel memory hole frequency signals signals; schedule professional evaluation, not self-diagnosis |
What your report looks like
What this quiz can and cannot tell you
Can tell you
- How you report did patterns on this screener
- A dissociation symptom frequency index and four domain bars plus fear-of-intimacy stack
- Vocabulary for follow-up conversations or study review
- A baseline before retaking after life or coursework changes
Cannot tell you
- Diagnose any mental health or medical condition from self-report alone
- Replace medical monitoring, therapy, or workplace safety evaluation
- Predict crisis risk without a licensed clinician assessment
- Label you permanently from one online frequency screener
Dissociation symptom frequency index and sibling screeners
This did screener uses original frequency items across four domains: identity gap, time lost, depersonal feel, memory hole. Results include a 0 to 100 index and fear-of-intimacy stack chart.
Browse the mental health & clinical hub for sibling quizzes with distinct question banks. Pair with our fear of intimacy quiz when results touch closeness themes.
| Test | Focus |
|---|---|
| Dissociation quiz | Dissociation broad rather than DIDT identity time depersonal memory frequency items |
| Depersonalization quiz | Depersonal focus rather than identity gap memory hole cues |
Did Test FAQ
What does this did test measure?
22 frequency items map to four domains plus a fear-of-intimacy stack. You receive a dissociation symptom frequency index from 0 to 100. Not a diagnosis.
What is the fear-of-intimacy stack?
A second results chart with vulnerability pull-back, trust hesitation, self-disclosure limits, and closeness anxiety adapted to this topic.
How long does the quiz take?
About 5 minutes for 22 items with session autosave.
Who reviewed this content?
Dr. Elena Vasquez, PhD reviewed the test framing and result explanations. See our editorial policy for review standards.
Does DIDT score diagnose dissociative identity disorder or PTSD?
No. It describes self-report frequency patterns on these items only. Only a licensed clinician can evaluate dissociation concerns after full assessment.
Can I retake the quiz?
Yes. Session data saves in your browser until you clear it or retake from results.
Reviewed by
