What this love capacity screener measures
This are you capable of love screener estimates how often love-capacity patterns show up in close relationships. Twenty-two original frequency items group into warmth expression, repair after hurt, trust building, and receiving care following attachment-informed coaching themes adapted for self-report. Each item also maps to a fear-of-intimacy stack layer. A second results chart inspired by FOIS-style intimacy avoidance themes from Descutner and Thelen (1991), adapted to this topic. Your love capacity index averages these patterns into a 0 to 100 score where higher numbers mean more frequent endorsement on this screener, not proof you are unlovable or perfectly loving.
Warmth expression
Affection, praise, and celebrating partners.
Repair after hurt
Apologies, forgiveness, and returning after conflict.
Trust building
Consistency, honesty, and crisis show-up.
Receiving care
Letting partners help and tolerating closeness.
How it works
Answer 22 frequency items
Rate each frequency statement from Never to Very often. You click Next after each answer; there is no auto-advance.
Items map to domains and intimacy stack
Answers accumulate percentages for four primary domains plus four fear-of-intimacy stack layers.
View index, band, and charts
Results show Lower, Mixed, or Higher signal bands with domain bars and stack chart.
Take the are you capable of love
Complete 22 items to receive your love capacity index, four domain bars, fear-of-intimacy stack chart, and band label for reflection or therapy intake.
What your result means
Your love capacity index is the normalized total across all 22 items on a 0 to 100 scale. Domain bars show which love family drives your result most.
| Band | Index range | Typical reading |
|---|---|---|
| Lower Love Capacity | 0 to 35 | Fewer endorsed love capacity patterns on this self-reflection screener |
| Mixed Love Capacity | 36 to 65 | Blend of moderate and strong love capacity signals across domains |
| Higher Love Capacity | 66 to 100 | Frequent love capacity signals on this entertainment or self-reflection screener |
What your report looks like
What this quiz can and cannot tell you
Can tell you
- How often you report love capacity patterns on this screener
- A love capacity index and four domain bars plus fear-of-intimacy stack
- Vocabulary for therapy or couples conversations
- A baseline before attachment-focused counseling
Cannot tell you
- Declare you incapable of love from one-sided self-report
- Diagnose attachment disorders or personality conditions
- Replace couples therapy or trauma treatment
- Judge partner worthiness without their input
Love capacity vs fear of intimacy quiz
The fear of intimacy quiz on The Quiz Hub maps closeness-guarding patterns. This are you capable of love screener maps warmth, repair, trust, and receiving care using frequency items.
Sample items ask how often you accept repair or deflect compliments. Browse the relationships and dating hub for sibling screeners.
| Test | Focus |
|---|---|
| Fear of intimacy quiz | Closeness guarding rather than love capacity habits |
| Love language test | Care preference domains rather than capacity frequency |
| Relationships and dating hub | Sibling relationship screeners |
Are You Capable Of Love FAQ
What does this are you capable of love measure?
22 frequency items map to four domains plus a fear-of-intimacy stack. You receive a love capacity index from 0 to 100. Self-reflection only.
What is the fear-of-intimacy stack?
A second results chart with vulnerability pull-back, trust hesitation, self-disclosure limits, and closeness anxiety adapted to this topic.
How long does the quiz take?
About undefined minutes for 22 items with session autosave.
Who reviewed this content?
Dr. James Whitfield, PhD reviewed the test framing and result explanations. See our editorial policy for review standards.
Does a low score mean I cannot love anyone?
No. It describes frequency patterns on these items. Trauma, grief, or stress can lower scores temporarily. Therapy can build skills over time.
Can I retake the quiz?
Yes. Session data saves in your browser until you clear it or retake from results.
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